Well, where do I start? It was eventful to say the least. I managed to pull a 28 min 5k time with at least 3-4 stops during the 3.1 mile course, which was NOT flat. :( I had a bit of an upset stomach this morning so I ran literally on "empty". It was HOT, HUMID, & my heart rate was through the friggin' roof. I noticed first thing this morning that my right shin was inflamed a bit which was annoying, but hey, I got out of bed to do something "fun".I got 2nd in my age group. Not many FAST women were there but plenty of FAST kids!
I'm not sure what to do with the Nashville history books I won...I'll skim through them & give them away, I guess....
Reiko pulled out 2nd in her group. She did very well this weekend! She doesn't want to go back to Michigan. (Hey, I can't help it if my out of state friends/relatives have too much fun & don't want to leave.)
Chuck got 2nd in his age group. He did very well this weekend at both Urban & the dash.
I won't go into the details but he's a complete nut. :)
Thanks again for guiding us through a few more miles this morning, ChuckEastNashville. :P
We added 4.13 hot, humid, slow, & somewhat hilly miles to our total today after the awards. Tom P. joined us & added a little more. While he was gone, we decided to get goofy with the camera.
See below.
Confession: I will be crosstraining my a$$ off tomorrow to work off the fries & milkshake I had after we ran. (Plus everything else that wasn't exactly good for me this weekend!)
All in all, a great day & so much FUN!!! :)
Reiko & Chuck posing with the age graded awards we won, the books I won as a door prize, & the Memorial Day shirt. Hey, we had to find something to do while waiting on Tom. ha!
I'm blaming the heat & humidity for this... ha!
I want to go back to BB Kings on a Saturday night. Great food!
Too much food, not enough hurricanes!
