Liam at bat. After I ran, I zipped over to his game for a few minutes & nearly froze to death. It's still not quite shorts & long sleeve t-shirt weather at the ball field yet.
Usually, my hair goes in a loop on the back of my head when I run but for some reason I threw it in a pony tail tonight. I felt like my head, neck, & back were getting beaten to death. My hair felt heavy (it was heavy with sweat when I stopped). It felt like a pendulum swinging on the back of my head. I think my hair made me slower tonight. :P (If there's an excuse, I'll find it!)
I was 27 secs slower this week on my 6.2 training run. I guess my sore right achilles & sore right calf were the problem, I don't know. I didn't spit near as much & the wind was pretty much the same as last week, go figure...guess you'll have days like this...
