Cross training to American Idol

I stretched my calf, did arm weights, & 1 hr 35 mins on the elliptical...I'm HUNGRY!

I'm also shocked! Michael Johns did NOT deserve to go this week. Everyone had Carly Smithson going. Gesh! I had Johns picked for the top 3-4. He's been so solid. Am I going to have to start voting for REAL now? ha!