I saw Kobe's name on a car this morning with a line drawn through it. I also saw "Celtics" on a different car. Guess little ole Coffee county belongs to the Celtics. (I belong to my sister's beloved Spurs. :P )
I'm not a huge basketball fan but I may catch some of this game while riding the elliptical horse tonight. NO soreness at all from beginning spin, maybe I didn't work hard enough or I need to try intermediate/advanced? No walking on my rehab schedule anymore.
Also, I want to thank Jill again for referring me to the allergy clinic at Vandy. Sinus flushing is the best thing since sliced bread. (8 weeks & only 2 migraine pills) There has to be something to that. I have preached it's benefits to all my coworkers & friends.
Goal: Get Faster!
Showing posts with label sinus flushing. Show all posts
Showing posts with label sinus flushing. Show all posts
Tuesday, June 17, 2008
Thursday, May 15, 2008
ahh...sinus flushing....
I should have done this years ago.
Still too early to see any results simply because I've not run since Tues afternoon. I'll know in a week or so if there's improvement in my breathing. I'm holding off on the acid reflux meds for a little while to see if the sinus stuff gets gone & I feel better.
Still too early to see any results simply because I've not run since Tues afternoon. I'll know in a week or so if there's improvement in my breathing. I'm holding off on the acid reflux meds for a little while to see if the sinus stuff gets gone & I feel better.