Wednesday's cross training n' stuff...

I leave work at work but tonight, I cross trained with little, coworker Reiko at my gym. She got there late but we chatted it up on the elliptical before I rushed home to "American Idol". :P

My work out:
1 hr 20 mins elliptical
crunches
free weights on arms
lots of stretching

As predicted, Syesha is out, but she is so "golden". Great voice & she seems so genuine.
Next week is the finale with the the "2 Davids". "Grey's Anatomy" & "Desperate Housewives" will end soon. Those are my only "must sees". I'll catch up on "The Office" & be a little more productive after my workouts now. :P (maybe I'll start answering my cell at night! ha!)