Beginner's Spin class

Well, I was wrong, it was only 45 mins. At one point I had sweat dripping off my face onto the water bottle below me. I'm wondering if I'll feel any soreness tomorrow. I did enjoy it, though. (Something different!) The 15 min power walk upstairs made my shin achy. That scares me. If I can't power walk on it, then there's no telling how long it's going to take before I can even think about running on it. It only hurts when I walk!

I spent about 40 mins in the weight room before the spin class started. It wasn't crowded at all but the kids banging on the glass was not cool. My only complaint are the windows facing the indoor track from the weight room. The area for stretching is right there, too. "Hello, people, see my a$$ as I stretch my leg above my head." It's a really nice facility. I could get a discount there through work but since I live in a different city, I think my dues would be higher than a Manchesteran. (Is that a word?) So, I'll continue to pay my $25 a month to my gym & just spin, aqua jog, & do water aerobics when/where I can until this mess is completely healed. My gym offers classes such as Karate, Pilates, kick boxing, aerobics, & yoga but they have no pool. I cannot do Carla's kick boxing or anything where I have to bounce. We do not have spin there either. My problem will be solved once DW Wilson gets that pool open and/or my personal hell comes to an end.

Let's just say this was a Monday & I'm glad it's over. "Good Karma" folks!