I managed a flat 3.35 miles at a 9:41 pace this morning. I hit the 5k mark at 29:50. blah!
Now let's hope the bike tires survive the hot car in the parking lot today.
(13.1 mph for 15.15 mi...my legs were a little stiff from this morning. Now that is sad!!!)
1 comment:
Oh sister, hang tough.... Your poor shin hasn't been kind to you and that sucks!! You will be on your A-game before you know it! :)
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