9:41 pace for 4.14 miles this morning with no walk breaks...it was so humid!!
You could have wringed out what little clothing I wore and filled up a cup of sweat, seriously. (I started at 5am!)
IT Band has been giving me fits from the hills last Thurs & from my bike...I'm babying it but trying real hard to ignore it since it doesn't bother me when I run anyway.
1 comment:
Good job on the no walking!! I better get with the running because I have a feeling come fall there may be a 'pink shorts' rematch coming up!!
Be careful on the ITB. I had to get a shot in mine yesterday...could barely walk...too many hills and overtraining. Worked like a charm though!
I'm so glad you're having a strong comeback!!!
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