Good bye Texas

Yesterday we ran 6.1 easy, fairly flat miles at around a 9:30-ish pace. Between running & dog walking I think we did pretty good burning off extra calories.

Today we fly out at 1:10pm & I've declared today a rest day since I've run 4 days in a row. My body is craving yoga & ab ripper. LOL!

Tomorrow I'm going to attempt some speed work, ab ripper, stretching, & hit the weights at the gym.

I finally had time to finish "Unstoppable". Great inspirational read.

Can't wait till next weekends 5k!