Wednesday, November 28, 2012

Run # 2 on "2 a day Wednesday"

5:01 miles - 8:12 pace - 41:06

Mile 1: 8:34
Mile 2: 7:55
Mile 3: 7:56
Mile 4: 8:19
Mile 5: 8:16
.01: 8:23

I did get in a 1.16 mile warm up before we started.
Next time I need to wear something over my mouth. My lips got numb. It was colder than I expected it to be.

Happy hump day!

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