Ahhh, the humidity

I went out to the base alone for a 4 mile trek. (Carla & Chris had to move refrigerators.) The trail shoes got a little dirty because of the all the rain we've been having but it was a very quiet, peaceful little run. I had sweat dripping off my eye lashes. The humidity was kickin'. I took the camera hoping to see the portapottie & portasinkie but they were gone. :( The route I took today had some hills to it & I felt every one. I decided that some ibuphren & a cold bath will be in store for me tonight. I also did a slow 30 mins on the bike, stretched some, & did some free weights on my arms.

The April 5th shower is all planned & I will be getting cleaned up at April's about noonish. My registration form is in the mail for the BHS 10k for next Sat. I hope I do ok. There's a pancake breakfast afterwards. It should be fun!

Tomorrow: Thinking of NOT doing hills in favor of a tempo run.
Liam (cousin Pam's son) has a game at 6:30pm that I may try to attend.
Tuesday: I'd like to attempt speed work again & cross train afterwards
Wednesday: An easy run and/or mowing
Thursday: Easy run, cross training and/or push mowing
You just never know with the weather when do do anything lately.
I hope I can mow Wed or Thur because this grass is really growing now.
All we need is some sunshine on it. :)
Happy end of the weekend folks!