I'm guessing that I burned way over 1,000 calories because I jogged 4.6 miles & then walked it out until the meter read 65 mins. I then did some weights during 1/2 time & spent 2 hrs on the elliptical (low impact, of course) during the 2nd half. I've done this many times before so no big deal. The only bad this is I usually run out of water & leave there starving to death.
12-2 makes me blue.....booo!!!!
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