Goal: Get Faster!
Sunday, December 23, 2012
5 mi recovery run
We took off from Joe's parents house & ran into downtown. 5 flat cold miles turned into a 9:25 pace. Yep, I ran it too fast but it felt so very good. No soreness from yesterday at all. :-)
1 comment:
Michelle @ www.movinitwithmichelle.com
said...
great work, Lisa!
December 23, 2012 at 4:39 PM
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Trying to keep the running mojo going without injury.
Goal: Get Faster!
1 comment:
great work, Lisa!
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