I did some hill repeats yesterday & low & behold we end up running one of the hilliest neighborhoods I've ever seen today. Ugh! It was 7 miles & it was a 9:54 pace. We walked up probably 3-4 of the insane hills. My IT Band was not happy. I forgot to eat lunch today since I wasn't at work during lunch. LOL! I was so hungry on that run. The only good thing about the 7 miles was that I had a good time with Kate J. & her friend, Laurie. Tomorrow, Kate & I are running flat in Crockett, probably a progression run. We are still joining NRC for the Wednesday night run, though. So, I will be getting in a "2 a day" tomorrow. ;-)
I also did some free weights & rode a bike for 35 minutes at the gym today. It sure was nice leaving work super early today. I am finally getting used to my new garmin 410. I also went to Fleet Feet & used my gift card. I got another pair of New Balance & the black, less agressive inserts. I also scored a Moving Comfort bra for $18 off the sale rack! Whoo Hoo!
Well, time to clean up & pack for our trip to MI. It will be so nice to have a change of scenery.
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