Yesterday:
35 mins elliptical
weight machines & free weights
This morning:
Spin with lunges, push ups, & sit ups mixed into it.
I do plan to hit up Harvey's after work for a 3.5 mile deadmill run & some crunches.
I'm feeling the early stages of a sinus infection. (Hey, at least I'm not contagious!)
I've got the drainage in my throat that is tickling my throat at night when I try to sleep.
So, here we go again.... I've got a 2:20pm appt at the walk-in clinic this afternoon to get some drugs! I want continuous sleep!
3 comments:
Go and get yourself some Mucinex D - and some Zyrtec or Allegra. That's what the Dr. told me...I had that on Sunday and I got it quickly...today I am 100% better. Yesterday (day 4) was the worst day.
Oh...I feel for you...but yes, good thing you're not contagious.
Mucinex didn't do a thing for me last winter so I'm getting the prescribed stuff.
I think I still hold the Guiness world book of records time on the longest sinus infection in 2008!
Be careful on taking too many Rx's you take for sinus infections. I took them 5 times in 2008 and am now immune to them. Also, my hormone system crashed due to those complications. (TMI I know, I know.)
Ok, I will stop giving advice!
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