Wed: (slow while reading Self Help book!)
15 mins bike
30 mins walking
65 mins elliptical
Thurs: (harder workout tonight, no book, I'm all "helped"!)
Stretching/pilates
65 mins elliptical
10 mins bike
arm & leg weights
crunches
I feel like I could kick some butt with all the strength training this week.
I think I'll go to a bar & pick a fight. NOT!!!
(Absolutely nothing hurts right now. The knarly shin feels smoother on the bone.)
2 comments:
How much longer before you get to run????
And if I were there we would SO go pick fights at a bar!!!
7-17, I'll get another x ray.
Cross your fingers!
If I have to wait much longer I will pick a fight. ha!
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