5.25 flat tempo run

I did P90X ab ripper & stretched a good bit before joining the group.
Goal: push at least one of the miles below an 8 minute pace. I got two! ;-)

5.25 flat miles - 8:03 pace - 42:14

Mile 1: 8:13
Mile 2: 7:43
Mile 3: 7:43
Mile 4: 8:00
Mile 5: 8:35
     .25: 8:04